In life we are certain to go through some rough times. We might experience traumas and the experience may stay with us for a very long time – maybe forever. Especially if untreated. Sometimes we instinctively don’t want to open up or deal with whatever has had a traumatic affect on us. But what happens when your body is talking to you? (and won’t keep quiet? – And you don’t listen) Can that keep you from finding your silver lining?